When: Mondays & Wednesdays, 3:45 – 4:45 pm, October 1st – October 29th
Dates: 9/30, 10/2, 10/7, 10/9, 10/14, 10/16, 10/21, 10/23, 10/28 and 10/30
Where: Traverse City Central High School Track
Age: 9 and older
Physical fitness is the foundation of elite skiing performance. Fitness allows elite skiers to perform skills under extreme conditions for sustained periods of time. Fatigue plays a major role in not only performance but in causing injury. Achieving higher levels of fitness is an excellent way to enhance your skiing performance.
Please note: Dry Land will be cancelled if it is raining.