Dry Land Training

When: Mondays & Wednesdays, 4:30 – 5:30 pm (must be ready to go at 4:25)
Dates: Begins 10/3/22 and runs until mid-November or when the snow flies
Where: Hickory Hills
Eligibilty: USSS, High School or Middle School Racers age 10+

Instructors:  USSS Coaches and GTSC Volunteers

Cost:  $50

How to Register:

OPTION 1 

Venmo    @GTskiclub

  • Type "Dryland 2022" and athlete's name(s) in notes

OPTION 2

Mail a check or cash to:

GTSC DRYLAND

PO Box 5157, Traverse City, MI  49685

  • Include your athlete's name in the envelope.
dry-land-training

Physical fitness is the foundation of elite skiing performance. Fitness allows elite skiers to perform skills under extreme conditions for sustained periods of time. Fatigue plays a major role in not only performance but in causing injury. Achieving higher levels of fitness is an excellent way to enhance your skiing performance.

  • All drills will be held outside and do our best to maintain social distancing.
  • Dress appropriate for the weather.  Bring a water bottle. Wear athletic shoes.
  • Will cancel sessions if it rains.
  • Athletes are broken out into groups by age during workout and should be physically/mentally ready to rock this!
  • Come with a good attitude ready to work!  We will end promptly at 5:30pm.